Fitness Schedule
 
JUNE GROUP FITNESS
YOU MAY PICK UP A CLASS PASS FOR TREKKING, TRX, REFORMER PILATES & CYCLING CLASSESONE HOUR PRIOR TO CLASS
·ONE PASS PER MEMBER
·CALL IN RESERVATIONS TAKEN ONE HOUR PRIOR TO CLASS
 5:30 AM CLASS MAY RESERVE @ 8:00 pm PRIOR EVENING
IF NOT ON TIME FOR CLASS, YOU RELINQUISH YOUR SPOT TO NEXT MEMBER
Monday Classes

5:45 am - 6:45 am
Group Flex
8:30 am - 9:15 am
Stress Relief Yoga
9:15 am-10:15am
Group Cycling
9:30am-10:30am
Group Flex
10:30 am -11:30 am
Reformer Pilates
11:30 am - 12:30 pm
Active Older Adults
4:30pm - 5:30 pm
Mat Pilates ONLY
5:00-6:00 pm
TRX
5:30 pm - 6:30 pm
Zumba
5:30 pm - 6:30 pm
Total Conditioning
6:00 pm - 7:00 pm
Kickboxing
6:40 pm - 7:40 pm
Power yoga

Tuesday Classes

5:00 am - 5:45 am
Trekking
5:45 am - 6:45 am
TRX Boot Camp (2nd floor )
9:15 am - 10:15 am
Step Class
10:00am-10:45am
TRX TRAINING (2nd floor)
10:30 am - 11:30 am
Yoga
11:45 am - 12:45 pm
Pilates Reformers
4:00 pm - 5:00 pm
Strength for Life (IN WT ROOM)
4:00 pm - 5:00 pm
Boot Camp (4th floor)
5:00 pm - 5:30 pm
Cardio Abs (4th floor)
5:15pm - 6:00 pm
TRX TRAINING (2nd floor)
5:30 pm - 6:30 pm
Yoga
5:30 pm - 6:30 pm
Group Cycling
6:30 pm - 7:30 pm
Zumba

Wednesday Classes

8:30 am-9:15 am
Stress Relief Yoga
9:15 am-10:15am
Group Cycling
9:30 am - 10:15 am
Kid's Fitness (2nd floor)
9:30 am - 10:30 am
Group Flex
10:30 am - 11:30 am
Pilates/Reformers
11:30 am - 12:30 pm
Active Older Adults
12:15 pm-1:00 pm
TRX TRAINING (2nd floor)
4:30 pm - 5:30 pm
Pilates/Reformers
5:30 pm - 6:30 pm
Total Conditioning
5:30 pm - 6:30 pm
Power yoga
6:30-7:30 pm
ZUMBA
6:30-7:30 PM
TRX

Thursday Classes

5:45 am - 6:30 am
TRX STRENGTH
9:15 am - 10:15 am
Step Aerobics
10:00am-10:45am
TRX TRAINING ( 2nd floor )
10:30 am - 11:30 am
Yoga
11:45 am - 12:30 pm
Pilates Reformers
4:00 pm - 5:00 pm
Boot Camp
4:00 pm - 5:00 pm
Strength for Life (weight room on 3rd floor)
4:45PM
ZUMBATOMIC (AGES 4-12)
5:00 pm - 5:30 pm
Cardio Abs
5:15 pm - 6:00 pm
TRX TRAINING (2nd floor)
5:30 pm - 6:30 pm
Yoga
6:00 pm - 7:00 pm
Kickboxing
6:30 pm - 7:30 pm
Zumba

Friday Classes

5:00 am - 5:45 am
TRX BOOT CAMP
5:45 am - 6:45 am
Cycling
9:15 am-10:15am
Cycling
11:30 am - 12:30 pm
Active Older Adults
6:15 pm - 7:15 pm
Zumba

Saturday Classes

8:30 am - 9:30 am
Crosstrain
8:30am-9:30am
Zumba
9:30 am - 10:30 am
Kickboxing

Sunday Classes

2:15 pm - 3:15 pm
Power Yoga
3:00 - 4:00 pm
ZUMBA

 

CLASS CHANGES OR CANCELLATIONS ARE POSTED ON FACEBOOK AS WELL AT THE DESK. CLASS CHANGES OCCUR ONCE A MONTH. CLASSES REMAIN FOR MONTH ACCORDING TO DEMAND AND ATTENDANCE.
 
Weight Room Orientations
Need to learn how to use those machines? Call the front office (765.457.4447) to make an appointment for one of our weight room orientations! Or...try one of our strength training classes!
By appointment ONLY! Contact the front desk.