HABITS FOR THE HOLIDAYS
Maintain your healthy habits throughout the holidays with the y.
Happy, healthy and strong this holiday season!
Put the focus on friends, family, fitness and fun, instead of food.
ABout Habits for the Holidays
We all know the holidays are often when healthy habits slide off track and waistbands get tighter, right? Well, we have a gift that will keep on giving in a good way: Habits for the Holidays! This is the perfect time to join this FREE-TO-Y-MEMBERS program, designed to get you all the way from the candy of Halloween, past the Thanksgiving meal, and through Christmas so you’re ahead of the game with your resolutions. Not only that, but the habits are for the whole you: Spirit, Mind, and Body. Commit to maintaining your overall health goals with our Habits for the Holidays program. We promise it’s full of simple strategies that can help keep you moving in the right direction through the holidays and beyond!
UPCOMING H4H EVENTS
RESOURCES FOR YOU DURING THE HOLDIAYS
JOIN Habits for the Holidays
HABITS FOR THE HOLIDAYS BINGO CARDS
Upcoming H4H Events
OCTOBER BINGO CARD
October 16th- October 31st
Pick one up downtown or print your own.
The Walking Book Club is a for all levels! This club will help you be active and stay motivated to move by engaging the mind and body.
Walking Book Club
Coming in October!
TBA (There will be multiple meetings)
Downtown Kokomo YMCA
The Walking Book Club is a for all levels! This club will help you be active and stay motivated to move by engaging the mind and body.
Pop-up Fitness Class
Coming in October!
TBA (Check back soon!)
Downtown Kokomo YMCA
Our pop-up fitness classes will be a great way for you to try a new class, meet new friends and stay healthy this holiday season!
Pickleball Tourney
October 28th, 2023
8:00AM
Downtown Kokomo YMCA
The tournament is open to both members and Community members who enjoy playing pickleball. Have fun, meet new people and join in on some friendly competition.