FREE! Monday, February 24 at 6:30 pm
Kokomo Family YMCA Community Room
Here at the YMCA, we are on a mission to build a healthy mind, body, and spirit for all.
February is Heart Health Month! Did you know that your blood pressure, your non-HDL cholesterol, blood sugar, and sleep affects your heart? Paying attention to your numbers will help maintain a healthy heart. Our #YKnowYourNumbers 2020 Campaign is designed to raise awareness and encourage people to make healthier lifestyle choices. Join us on February 24 to hear Nurse Practitioners, Trish Keegan and Stella Tabor from Community Heart and Vascular Care talk about how we can heave a healthier heart for 2020!
Our Doc Talk Series will cover the topics ranging from mental health, heart health, preventative care, physical rehabilitation, and more! We have collaborated with strong community partners to bring our community this series. Your health is important at every stage of life, from childhood and adolescence through adulthood. Join in on these free events!