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MicroFit

MicroFit can assess your fitness and wellness status, identify health improvement programs and track progress. While MicroFit is classified as a fitness assessment, the fitness profile is really a highly flexible health data collection and reporting system for people ages 5-80+. Muscle strength, muscle endurance, and flexibility are just a few of the health test assessed. 

The Wellness Profile program examines lifestyle behaviors that can affect an individual’s health and longevity. The questionnaire focuses on the areas of exercise, nutrition, alcohol drinking, safety, tobacco use, and stress. The Wellness Profile analyzes the client’s current health behaviors, prints an easy to read graphical summary of current wellness, and provides recommendations to reduce the risk of future disease or disability.

What MicroFit Tracks

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