Page 19 - April - June 2024 Activity Program Guide
P. 19
MEMBERSHIP
AQUATICS
SPORTS
Active Older Adult Programs HEALTH & WELLNESS
Our Active Older Adults Classes concentrate on improving CHILD CARE
strength and flexibility so daily living activities become
easier. It’s a fun way for people ages 55+ to stay in shape GIVING
and increase social interaction. Our goal is to engage
members and help keep them motivated to improve their
own health and well-being. Classes are welcome to both
SilverSneakers and YMCA Members.
We are proud to offer the following classes:
• Reviving Joints
• Zumba Gold
• Chair Yoga/ Tai-Chi
• Active Older Adults
• Rock Steady Boxing
• And MORE!
KOKOMO FAMILY YMCA PROGRAM GUIDE • 19
