An intense deep-water class that incorporates cardiovascular...
Making Waves
We will make waves to improve cardiovascular fitness, endurance,...
Aqua Tabata
This shallow-water class is intended for active individuals. We focus on cardio using Tabata-style intervals, This will improve endurance, strength and flexibility.
Upcoming Events
Join Community Howard Regional Health every month for a First Friday Lunch and Learn at the Kokomo Family YMCA!
The YMCA is committed to nurturing the potential of every child and teen. From cradle to career, the Y empowers young people to lead inspired, successful lives.