LES MILLS SPRINT is HIIT on a bike, a high-intensity workout that delivers rapid results. It’s a short, intense style of training where the thrill and motivation comes from pushing physical and mental limits.
The perfect start for people new to group fitness, LES MILLS RPM is a highly motivating and often addictive cycle workout that lets your members burn calories, build cardio fitness, and dial up the challenge factor to match their fitness level.
There is nothing else quite like THE TRIP. It’s a journey into the future of fitness – what we call exertainment. Inspired by cinema, live concert experiences and interactive gaming, THE TRIP is an immersive fitness experience that combines a purpose-built studio, live instructors with immersive video. The potential for what a workout can be is limitless.