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February is American Heart Month

February is American Heart Month

February is American Heart Month, which is a great time to understand your risk for high blood pressure and heart disease as well as find programs that help your reach healthy heart goals.

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$24 Joiner Fee For January

$24 Joiner Fee For January

January is the time to join the Y! Our $24 joiner fee is made to help you get a jump start on your health journey, all while saving over half of the normal fee.

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4 Ways to Get Back into a Fitness Routine

4 Ways to Get Back into a Fitness Routine

Kids are back in school, and it is time to address the after-effects of ice cream cones, BBQ’s, and elephant ears! Getting back on track doesn’t need to be hard. Consider these easy tips, and you’ll quickly enjoy a fresh routine!

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