Group Fitness Classes

Flow Yoga

Flow Yoga

This the one hour of exercise your body will thank you for. This class...

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Barre

Barre

A hybrid workout class- combining ballet-inspired moves with elements of...

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Bootcamp

Bootcamp

High-intensity advanced class with modifications for all levels. An...

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TRX

TRX

TRX exercise develops strength, balance, flexibility and core stability...

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Pound

Pound

By drumming along to the music at pound classes, you can burn fat,...

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Zumba®

Zumba®

Zumba® is a fusion of Latin and international music and dance that...

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BodyPump™

BodyPump™

BodyPump™ is for anyone looking to get lean, toned and fit, fast! Using...

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Yoga

Yoga

Yoga is the one hour of exercise your body will thank you for. This class...

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Zumba Gold

Zumba Gold

Zumba Gold is a dance workout with Latin and other international music....

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Refit

Refit

Refit, or restoration fitness, is for all fitness levels with...

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Tabata

Tabata

You'll burn serious amounts of fat in this high-intensity interval...

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Cycle

Cycle

A coach takes you through a low-impact journey on our stationary bikes....

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