Health & Wellness

Enjoy health and wellness programs that meet the needs of every individual, no matter their age or skill level. Building personal strength, endurance and confidence in a fun and welcoming environment.

Group X Classes

Enjoy an array of FREE group fitness classes for all levels live, virtually or on demand.

Personal Training

Personal attention and customized plans to help you set and meet your specific goals in order to live healthier.

Health & Wellness Programs

Explore health & wellness options through Y programming and community partners.

Wellness Events

We have many fitness-focused and family-friendly events at the Y!

Current and Upcoming Health & Wellness Programs